Grapes

The secret of beneficial properties of grapes, mainly of black grapes, is placed on its skin, where the resveratrol is present, a phenol that protects the plant from bacteria and fungi.
On the human, resveratrol, beyond its antibacterial action, it shows its antitumoral properties and its ability to protect the heart, making the flood more fluid and avoid the formation the thrombotic plaques.

Benefits for skin

Antioxidants means also more elasticity and beauty for skin, for a wonderful effect anti-wrinkle. The ancient Romans knew this very well that at the end of summer they enjoyed ampelotherapy, which is the grapes treatment to purify all body.

Stronger bones

In grapes we can find lots of minerals, among these the boron. Boron helps absorption of calcium in bones and helps preventing osteoporosis. This mineral can get all energy from sugars that will help maintaining efficient the functionality of memory and brain. Small advice: add sesame seed with grapes, this way the boron helps the absorption contained in sesame.

It is worthy to remind also the properties of grapes both for beauty and for health.